NAMASTE / NAMASKAR MUDRA Yoga mat

Yogini and Artist, Cher Brown, has hand drawn a series of Yoga Mudras, which are printed with high quality inks onto a range of organic cotton yoga and loungewear. 
 
In Yoga practice, Mudras are hand gestures that balance the five elements called the panchabooth (fire, earth, water, air, and space) in our body. In Ayurvedic medicine, Mudras help in balancing the three doshas, vata, pitta, and the Kapha. 
 
Namaskar/Namaste is a traditional Hindu salutation, greeting or gesture of respect joining the palms together at the centre of the chest. The literal Sanskrit translation of the word ‘Namas’ = bowing / homage, 'Kar’ (derived from ‘kri’) = doing 
  
The mudra placed at the heart center helps to center oneself, brings calmness, harmony, balance, and soothes the nerves and nadis. 
 
• Rubber mat with a microsuede top
• Anti-slip rubber bottom
• Size: 24″ × 68″ (61 cm × 173 cm)
• Weight: 62 oz. (1.75 kg)
• Mat thickness: 0.12″ (3 mm)
• Product sourced from China